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What is EFT?
EFT stands for Emotional Freedom Technique. It is a self healing tool which uses percussive tapping on the meridians (like those used in acupuncture) to release excess emotional charge that has jammed the body’s natural ability to rapidly heal and balance itself.
It has an incredibly high success rate and often works where nothing else will.
If you think about your body as the house and your energy system is both the plumbing and the electrical sytem. Your thoughts and emotions are the water, waste, and electricity.
When you have a big emotional response it can clog the pipes and fry the wires in your body.
Smaller
emotional responses compound the problem and eventually if you don't
take care of the problem you
won't have any working outlets or faucets. In other words your system
stops being affective at both clearing out the excess emotion and all
of the other jobs like giving you energy,
inspiration, and maintaining your
wellness. EFT clears the pipes and restores the wires. The percussive
tapping plugs in new energy that washes the energy disturbances away.
The client and practitioner use a reminder phrase as they are tapping. The reminder phrase is a word or sentence that brings forth the issue being worked on. As and example if the client is wanting to heal the sadness around their father leaving them you might use the reminder phrase: “father sadness” or “abandonment”.
Through your intention you focus new energy into the emotional wound allowing it to heal rapidly.
Incorporated into this process are other techniques such as breath work, right brain left brain integration and positive affirmations. This further establishes balance in your bodies own electrical system and plumbing.
No
equipment, supplies, pills, or lifestyle changes necessary and it works
great along side other healing paths.